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Description: Running Technique Tips. Melbourne has been treated to the Asbel Kiprop show twice in the past few years and I’ve been fortunate to be there with my...

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Running Technique Tips

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Running Technique Tips Melbourne has been treated to the Asbel Kiprop show twice in the past few years and I’ve been fortunate to be there with my cameras to capture those big wheels turning. Here’s some photos and Asbel ‘t...

Do calf raises prevent calf injuries in running? | Running Technique Tips man calf injuries are a scourge amongst middle-aged runners everywhere. And for one reason or another they do seem to be more common amongst men. Perhaps it’s the inability of the male of the species...

Shin splints prevention and treatment | Running Technique Tips If you’re a runner who has suffered from shin splints you’ll know just why this injury, more than any other, strikes fear into my running heart. Whatever you call it or the exact cause, shin sorenes...