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The Art of Living Community Blog - A place where you can learn & share ancient k...
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The Art of Living Community Blog - A place where you can learn & share ancient knowledge for the modern lifestyle
Welcome to the Art of Living Community Blog on yoga, meditation & lifestyle, a place where you can learn & share ancient knowledge for the modern lifestyle
» Blog Archives Preeti Pathak, Author at The Art of Living Community Blog
In September 2013, my lab results showed:
Triglycerides over 280 (normal range 0 -125).
Total cholesterol 191 (normal range <200).
Liver SGOT (AST) 71 (normal range 0 – 40), Liver SGPT (ALT) 111 (norm...
The Scientific Benefits of Breathing - The Art of Living Community Blog
One thing we probably have not learned is that, just as breathing changes depending on how we feel, we can also change how we feel using our breath!