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Registrant: | Derek Sullivan (Domainmonster Limited) |
Registrar: | Mesh Digital Limited |
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Zenjogger.com popular pages to visit
Just another WordPress site
About Us
Zen Jogger is a work of passion for runners by runners. Running is our sport and with this site we hope to spread the joy of the wonderful sport. Running is a sport that can give you both inc...
23 Week Half Marathon Training Programme |
by pieter | Apr 23, 2014
Below is our 23 week Half Marathon Training Schedule with distances in both miles and kilometers.
Click here to have a look at our
exercise key to get a quick description of ...
Exercise Key |
by pieter | Feb 23, 2014
All running programs contain a variety of exercises on different days. Below is a description of the main types used in our programs.
Tempo Runs
Tempo runs build your speed an...